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Is The End Of Private Practice Near?
https://www.forbes.com/sites/sallypipes/2022/05/09/is-the-end-of-private-practice-nigh/?sh=3868af443bf5
Corina F
May 15, 20221 min read


How to Transition From Mentorship to Friendship
There will come a point in the relationship when the mentee gets to be more informed/experienced on certain topics than the mentor. Even...
Corina F
May 14, 20221 min read


What is Heart Rate Variability?
"As popular as the metaphor may be, a healthy heart doesn’t beat as regularly as a me tronome—it actually changes its rhythm with each...
Corina F
Apr 18, 20224 min read


Ten Foods That Spike Blood Sugar—and How to Make Them Healthier
I found this information extremely useful, so I have re-posted from Dr. Mark Hyman's blog: " As many of you know, I’ve been experimenting...
Corina F
Apr 5, 20227 min read


How Do I Know If I'm Healthy?
"Every year, most of us go to our doctor’s office for an annual checkup. A few labs are drawn, our blood pressure is taken, and we’re...
Corina F
Mar 30, 202210 min read


Some Questions You Might Ask
By Mary Oliver Is the soul solid, like iron? Or is it tender and breakable, like the wings of a moth in the beak of the owl? Who has it,...
Corina F
Mar 15, 20221 min read


Eating Dinner Late Ups Diabetes Risk: Melatonin Involved
"Eating your last meal of the day well before bed has become standard advice among many nutrition experts. It’s often been attributed to...
Corina F
Mar 11, 20221 min read


Science and Spirituality
" Although several articles in the Complementary and Alternative Medicine publication reflect the interest in spirituality that exists in...
Corina F
Feb 15, 20222 min read


Consumption of Olive Oil and Risk of Total and Cause-Specific Mortality Among U.S. Adults
Olive oil is one of the best kinds of fats for many reasons. It is a pantry staple in Blue Zones and the well-researched Mediterranean...
Corina F
Feb 5, 20221 min read


Trust your heart
For a little Sunday night does of optimism, please watch this 5 minute video: https://youtu.be/kGRcWyfMcjY
Corina F
Jan 23, 20221 min read


Vagus Nerve Reset
https://youtu.be/eFV0FfMc_uo A quick, 5 minute reset will work wonders for your nervous system, and generally, your well-being. "Your...
Corina F
Jan 14, 20221 min read


our children are losing hope in the grown-ups
One of my favourite physicians, activists, authors Lissa Rankin published this article about hopelessness/hope in the face of the...
Corina F
Jan 1, 20226 min read


Chronic pain relief
There is so much truth to this. If you suffer from chronic pain, please read, get the book and find a practitioner who is seasoned in...
Corina F
Dec 14, 20211 min read


How to Buy Nothing New This Holiday Season
One of my intentions for my life is to stay away from consumerism and the consumerist mind-set. This article is a good reminder that you...
Corina F
Nov 14, 20211 min read


What Is Insulin Resistance?
In this comprehensive little book, Dr. Ben Bikman discusses all aspects of insulin resistance. Considering that 84% of Americans are...
Corina F
Oct 25, 20211 min read


So You're Insulin Resistant? What Can You Do About it?
Interview with Dr. Benjamin Bikman, author of "Why We Get Sick" a book in which internationally renowned scientist and pathophysiology...
Corina F
Oct 25, 20213 min read


Common Endocrine-Disrupting Chemicals and Women’s Health
https://www.ifm.org/news-insights/detox-menarche-plastics/?utm_campaign=Newsletter&utm_medium=email&_hsenc=p2ANqtz-_cFOXTNsDi05Ns4Kx-eiPj...
Corina F
Oct 12, 20214 min read


Immunity Boosting Nutraceuticals (COVID-19 Relevant)
If you are going through the acute infection (breakthrough or otherwise) or recovering from COVID-19, these supplements are for you....
Corina F
Sep 20, 20211 min read


Trauma And The Nervous System
https://youtu.be/ZdIQRxwT1I0
Corina F
Aug 2, 20211 min read


The Advantages of Fasting
Improves mental clarity and concentration Induces weight loss and body fat loss Lowers blood sugar levels Improves insulin sensitivity...
Corina F
Jul 7, 20211 min read
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