Dr. Corina Fratila
How to Buy Nothing New This Holiday Season
One of my intentions for my life is to stay away from consumerism and the consumerist mind-set. This article is a good reminder that you...
Search
Dr. Corina Fratila
- Oct 25, 2021
- 1 min
What Is Insulin Resistance?
In this comprehensive little book, Dr. Ben Bikman discusses all aspects of insulin resistance. Considering that 84% of Americans are...
25 views0 comments
Dr. Corina Fratila
- Oct 25, 2021
- 3 min
So You're Insulin Resistant? What Can You Do About it?
Interview with Dr. Benjamin Bikman, author of "Why We Get Sick" a book in which internationally renowned scientist and pathophysiology...
14 views0 comments
Dr. Corina Fratila
- Oct 12, 2021
- 4 min
Common Endocrine-Disrupting Chemicals and Women’s Health
https://www.ifm.org/news-insights/detox-menarche-plastics/?utm_campaign=Newsletter&utm_medium=email&_hsenc=p2ANqtz-_cFOXTNsDi05Ns4Kx-eiPj...
26 views0 comments
Dr. Corina Fratila
- Sep 20, 2021
- 1 min
Immunity Boosting Nutraceuticals (COVID-19 Relevant)
If you are going through the acute infection (breakthrough or otherwise) or recovering from COVID-19, these supplements are for you....
29 views0 comments
Dr. Corina Fratila
- Aug 2, 2021
- 1 min
Trauma And The Nervous System
https://youtu.be/ZdIQRxwT1I0
22 views0 comments
Dr. Corina Fratila
- Jul 7, 2021
- 1 min
The Advantages of Fasting
Improves mental clarity and concentration Induces weight loss and body fat loss Lowers blood sugar levels Improves insulin sensitivity...
20 views0 comments
Dr. Corina Fratila
- Jul 6, 2021
- 3 min
Insulin Resistance: The Single Biggest Hormonal Disorder We Face
I find Dr. Hyman's explanation of insulin resistance and subsequent hormonal disorders due to our food intake particularly appealing:...
24 views0 comments
Dr. Corina Fratila
- Jul 2, 2021
- 1 min
Pain Is Unavoidable, Suffering is Optional
This is one of my favorite TED talks, given by my Morty Lefkoe. It’s all about the meaning that we give to situations and how that...
25 views0 comments
Dr. Corina Fratila
- Jun 29, 2021
- 2 min
An Invitation to Play
BY MAJA APOLONIA RODÉ A message to the one who is trying to find her direction: Dear One, You can be done. Do you want to keep going,...
7 views0 comments
Dr. Corina Fratila
- Jun 18, 2021
- 1 min
The Hidden Form of Racism That No One Is Talking About
Social injustice perpetrated by the food industry. https://medium.com/@drmarkhyman/the-hidden-form-of-racism-that-no-one-is-talking-about...
6 views0 comments
Dr. Corina Fratila
- Jun 15, 2021
- 1 min
"The Only People More Traumatised than the Doctors Are the Rwandan Genocide Survivors" (Martha Beck)
https://lissarankin.com/your-doctor-has-ptsd-2/ Would love to hear what you think about the ideas in this post!
8 views0 comments
Dr. Corina Fratila
- Jun 15, 2021
- 1 min
A Poem About Creativity
by Jennifer Williamson All I want to do is delight— Throw the mask off, Not care and not worry, Not explain what I mean nor Define what I...
36 views0 comments
Dr. Corina Fratila
- Jun 11, 2021
- 1 min
HIIT Beyond- 30 minute workout
So much fun! 30-minute HIIT workout will have you sweating, your heart pumping and forgetting all your worries in no time. It is...
8 views0 comments
Dr. Corina Fratila
- Jun 9, 2021
- 1 min
Yoga with Adrienne
It has worked wonders for me, and my tired, aching body. Try it today: https://www.onecommune.com/a/40495/HKDiNxT You will not regret it!
7 views0 comments
Dr. Corina Fratila
- Jun 1, 2021
- 1 min
Now Is the Season
A beautiful Tuesday (even though it feels like Monday!) morning pick-me-up- the poem "Now Is the Season" by Hafiz Now is the time Now is...
5 views0 comments
Dr. Corina Fratila
- May 28, 2021
- 1 min
Alcohol Consumption and Brain Health
A new study from the University of Oxford shows that there is no safe amount of alcohol consumption for the brain. In fact, weekly...
13 views0 comments
Dr. Corina Fratila
- May 25, 2021
- 1 min
The Plastic-Free Challenge
Who wants to do this with me? https://www.onecommune.com/a/2147486324/HKDiNxTj
5 views0 comments
Dr. Corina Fratila
- May 25, 2021
- 1 min
Free Mini Class
For those interested in doing deep work, this gem of a free mini breathwork class helps prepare for the dive! https://www.wimhofmethod.co...
9 views0 comments
Dr. Corina Fratila
- May 22, 2021
- 1 min
Are You Ready to Open Your Mind?
From better health tips to living a life without plastics, expanding one's consciousness and and saving the planet, this collection of...
8 views0 comments