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A Liter of Water from Plastic Water Bottles Contains Some 240,000 Detectable Plastic Fragments and News about Phtalates
This headline from Science Daily: “Bottled Water Can Contain Hundreds of Thousands of Previously Uncounted Tiny Plastic Bits,” highlights...
Corina F
Jan 30, 20241 min read
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Gratitude prompts
I'm sure you've heard by now about all the benefits of a gratitude practice. If you're not deep in this practice already, it is never too...
Corina F
Jul 31, 20232 min read
43 views
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6 Crazy Facts About Sleep
1. Among people with Alzheimer’s, 60–70 percent have at least one clinical sleep disorder. The vast majority of Alzheimer’s patients have...
Corina F
May 14, 20233 min read
59 views
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Loving Kindness Meditation for the Body
I have created this meditation yesterday, in response to a situation that occurred in my life. Hoping that this will help you as much as...
Corina F
May 1, 20231 min read
94 views
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Food and vegetable storage guide
https://www.seattle.gov/util/cs/groups/public/@spu/@conservation/documents/webcontent/1_037049.pdf?_kx=azszfDRsW2jwyBoS7jslPfpmaEK5GsEnuX...
Corina F
Apr 1, 20231 min read
45 views
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The Dangers of Glyphosate
The Dangers of Glyphosate Unless you've been living under a rock over the last 20 years, you've at least heard of the broad spectrum...
Corina F
Mar 27, 20237 min read
42 views
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Getting Real About Menopause
https://www.youtube.com/live/uYeJihWjDa8?feature=share This is a good overview of the menopausal transition. I recommend listening. (I am...
Corina F
Mar 19, 20231 min read
45 views
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Corina F
Feb 5, 20230 min read
31 views
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Corina F
Feb 5, 20230 min read
28 views
0 comments


Six Ways to Reset Your Circadian Rhythm
" What Are Circadian Rhythms? While it’s common to talk about your “circadian rhythm,” that’s a bit of a misnomer—your body actually has...
Corina F
Aug 30, 20224 min read
29 views
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A Six-Step Strategy to Stop Being a Nice-Aholic
"Being nice is a good thing. There’s nothing wrong with giving people the benefit of the doubt or caring about the happiness of others....
Corina F
Jul 29, 20225 min read
55 views
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The Dangers of Bikini Medicine
https://www.mdlinx.com/article/the-dangers-of-bikini-medicine/2oFF8yQijGwMlebByRQgMY?mdl_cp_loc=bottom_extender&mdl_cp_imp=7cLH4RoGZgA01a...
Corina F
Jul 17, 20221 min read
33 views
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How to Track Your Life's Purpose
https://marthabeck.com/2019/06/how-to-track-your-lifes-purpose/
Corina F
Jul 15, 20221 min read
25 views
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"Women's Hell"- Why Is Perimenopause Still Such a Mystery?
https://www.nytimes.com/2021/04/29/well/perimenopause-women.html
Corina F
Jul 14, 20221 min read
25 views
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Do You See the Signs of the Universe?
This inspiring TEDx Talk from performing artist and concert flutist Ulla Suokko is sure to get you paying attention to the signs all...
Corina F
Jun 4, 20221 min read
6 views
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Tips For Brain Health
" When your brain is functioning well, you feel more on top of your game, you receive more opportunities, and life just gets all-around...
Corina F
May 17, 20224 min read
17 views
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Is The End Of Private Practice Near?
https://www.forbes.com/sites/sallypipes/2022/05/09/is-the-end-of-private-practice-nigh/?sh=3868af443bf5
Corina F
May 15, 20221 min read
12 views
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How to Transition From Mentorship to Friendship
There will come a point in the relationship when the mentee gets to be more informed/experienced on certain topics than the mentor. Even...
Corina F
May 14, 20221 min read
10 views
0 comments


What is Heart Rate Variability?
"As popular as the metaphor may be, a healthy heart doesn’t beat as regularly as a me tronome—it actually changes its rhythm with each...
Corina F
Apr 18, 20224 min read
12 views
0 comments


Ten Foods That Spike Blood Sugar—and How to Make Them Healthier
I found this information extremely useful, so I have re-posted from Dr. Mark Hyman's blog: " As many of you know, I’ve been experimenting...
Corina F
Apr 5, 20227 min read
105 views
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