Gratitude prompts
I'm sure you've heard by now about all the benefits of a gratitude practice. If you're not deep in this practice already, it is never too...
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Corina F
- May 14
- 3 min
6 Crazy Facts About Sleep
1. Among people with Alzheimer’s, 60–70 percent have at least one clinical sleep disorder. The vast majority of Alzheimer’s patients have...
12 views0 comments
Corina F
- May 1
- 1 min
Loving Kindness Meditation for the Body
I have created this meditation yesterday, in response to a situation that occurred in my life. Hoping that this will help you as much as...
47 views0 comments
Corina F
- Apr 1
- 1 min
Food and vegetable storage guide
https://www.seattle.gov/util/cs/groups/public/@spu/@conservation/documents/webcontent/1_037049.pdf?_kx=azszfDRsW2jwyBoS7jslPfpmaEK5GsEnuX...
14 views0 comments
Corina F
- Mar 27
- 7 min
The Dangers of Glyphosate
The Dangers of Glyphosate Unless you've been living under a rock over the last 20 years, you've at least heard of the broad spectrum...
16 views0 comments
Corina F
- Mar 19
- 1 min
Getting Real About Menopause
https://www.youtube.com/live/uYeJihWjDa8?feature=share This is a good overview of the menopausal transition. I recommend listening. (I am...
11 views0 comments
Corina F
- Aug 30, 2022
- 4 min
Six Ways to Reset Your Circadian Rhythm
" What Are Circadian Rhythms? While it’s common to talk about your “circadian rhythm,” that’s a bit of a misnomer—your body actually has...
22 views0 comments
Corina F
- Jul 29, 2022
- 5 min
A Six-Step Strategy to Stop Being a Nice-Aholic
"Being nice is a good thing. There’s nothing wrong with giving people the benefit of the doubt or caring about the happiness of others....
27 views0 comments
Corina F
- Jul 17, 2022
- 1 min
The Dangers of Bikini Medicine
https://www.mdlinx.com/article/the-dangers-of-bikini-medicine/2oFF8yQijGwMlebByRQgMY?mdl_cp_loc=bottom_extender&mdl_cp_imp=7cLH4RoGZgA01a...
26 views0 comments
Corina F
- Jul 15, 2022
- 1 min
How to Track Your Life's Purpose
https://marthabeck.com/2019/06/how-to-track-your-lifes-purpose/
19 views0 comments
Corina F
- Jul 14, 2022
- 1 min
"Women's Hell"- Why Is Perimenopause Still Such a Mystery?
https://www.nytimes.com/2021/04/29/well/perimenopause-women.html
22 views0 comments
Corina F
- Jun 4, 2022
- 1 min
Do You See the Signs of the Universe?
This inspiring TEDx Talk from performing artist and concert flutist Ulla Suokko is sure to get you paying attention to the signs all...
4 views0 comments
Corina F
- May 17, 2022
- 4 min
Tips For Brain Health
" When your brain is functioning well, you feel more on top of your game, you receive more opportunities, and life just gets all-around...
13 views0 comments
Corina F
- May 15, 2022
- 1 min
Is The End Of Private Practice Near?
https://www.forbes.com/sites/sallypipes/2022/05/09/is-the-end-of-private-practice-nigh/?sh=3868af443bf5
11 views0 comments
Corina F
- May 14, 2022
- 1 min
How to Transition From Mentorship to Friendship
There will come a point in the relationship when the mentee gets to be more informed/experienced on certain topics than the mentor. Even...
7 views0 comments
Corina F
- Apr 18, 2022
- 4 min
What is Heart Rate Variability?
"As popular as the metaphor may be, a healthy heart doesn’t beat as regularly as a me tronome—it actually changes its rhythm with each...
9 views0 comments
Corina F
- Apr 5, 2022
- 7 min
Ten Foods That Spike Blood Sugar—and How to Make Them Healthier
I found this information extremely useful, so I have re-posted from Dr. Mark Hyman's blog: " As many of you know, I’ve been experimenting...
94 views0 comments
Corina F
- Mar 30, 2022
- 10 min
How Do I Know If I'm Healthy?
"Every year, most of us go to our doctor’s office for an annual checkup. A few labs are drawn, our blood pressure is taken, and we’re...
53 views0 comments
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