Dr. Corina Fratila5 days ago4 minTips For Brain Health" When your brain is functioning well, you feel more on top of your game, you receive more opportunities, and life just gets all-around...
Dr. Corina FratilaMay 151 minIs The End Of Private Practice Near? https://www.forbes.com/sites/sallypipes/2022/05/09/is-the-end-of-private-practice-nigh/?sh=3868af443bf5
Dr. Corina FratilaMay 141 minHow to Transition From Mentorship to FriendshipThere will come a point in the relationship when the mentee gets to be more informed/experienced on certain topics than the mentor. Even...
Dr. Corina FratilaApr 184 minWhat is Heart Rate Variability? "As popular as the metaphor may be, a healthy heart doesn’t beat as regularly as a me tronome—it actually changes its rhythm with each...
Dr. Corina FratilaApr 57 minTen Foods That Spike Blood Sugar—and How to Make Them HealthierI found this information extremely useful, so I have re-posted from Dr. Mark Hyman's blog: " As many of you know, I’ve been experimenting...
Dr. Corina FratilaMar 3010 minHow Do I Know If I'm Healthy? "Every year, most of us go to our doctor’s office for an annual checkup. A few labs are drawn, our blood pressure is taken, and we’re...
Dr. Corina FratilaMar 151 minSome Questions You Might AskBy Mary Oliver Is the soul solid, like iron? Or is it tender and breakable, like the wings of a moth in the beak of the owl? Who has it,...
Dr. Corina FratilaMar 111 minEating Dinner Late Ups Diabetes Risk: Melatonin Involved"Eating your last meal of the day well before bed has become standard advice among many nutrition experts. It’s often been attributed to...
Dr. Corina FratilaFeb 152 minScience and Spirituality" Although several articles in the Complementary and Alternative Medicine publication reflect the interest in spirituality that exists in...
Dr. Corina FratilaFeb 51 minConsumption of Olive Oil and Risk of Total and Cause-Specific Mortality Among U.S. AdultsOlive oil is one of the best kinds of fats for many reasons. It is a pantry staple in Blue Zones and the well-researched Mediterranean...
Dr. Corina FratilaJan 231 minTrust your heartFor a little Sunday night does of optimism, please watch this 5 minute video: https://youtu.be/kGRcWyfMcjY
Dr. Corina FratilaJan 141 minVagus Nerve Resethttps://youtu.be/eFV0FfMc_uo A quick, 5 minute reset will work wonders for your nervous system, and generally, your well-being. "Your...
Dr. Corina FratilaJan 16 minour children are losing hope in the grown-upsOne of my favourite physicians, activists, authors Lissa Rankin published this article about hopelessness/hope in the face of the...
Dr. Corina FratilaDec 14, 20211 minChronic pain reliefThere is so much truth to this. If you suffer from chronic pain, please read, get the book and find a practitioner who is seasoned in...
Dr. Corina FratilaNov 14, 20211 minHow to Buy Nothing New This Holiday SeasonOne of my intentions for my life is to stay away from consumerism and the consumerist mind-set. This article is a good reminder that you...
Dr. Corina FratilaOct 25, 20211 minWhat Is Insulin Resistance? In this comprehensive little book, Dr. Ben Bikman discusses all aspects of insulin resistance. Considering that 84% of Americans are...
Dr. Corina FratilaOct 25, 20213 minSo You're Insulin Resistant? What Can You Do About it? Interview with Dr. Benjamin Bikman, author of "Why We Get Sick" a book in which internationally renowned scientist and pathophysiology...
Dr. Corina FratilaOct 12, 20214 minCommon Endocrine-Disrupting Chemicals and Women’s Healthhttps://www.ifm.org/news-insights/detox-menarche-plastics/?utm_campaign=Newsletter&utm_medium=email&_hsenc=p2ANqtz-_cFOXTNsDi05Ns4Kx-eiPj...
Dr. Corina FratilaSep 20, 20211 minImmunity Boosting Nutraceuticals (COVID-19 Relevant)If you are going through the acute infection (breakthrough or otherwise) or recovering from COVID-19, these supplements are for you....