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Corina F
Jun 15, 20211 min read
"The Only People More Traumatised than the Doctors Are the Rwandan Genocide Survivors" (Martha Beck)
https://lissarankin.com/your-doctor-has-ptsd-2/ Would love to hear what you think about the ideas in this post!
18 views0 comments


Corina F
Jun 15, 20211 min read
A Poem About Creativity
by Jennifer Williamson All I want to do is delight— Throw the mask off, Not care and not worry, Not explain what I mean nor Define what I...
51 views0 comments


Corina F
Jun 11, 20211 min read
HIIT Beyond- 30 minute workout
So much fun! 30-minute HIIT workout will have you sweating, your heart pumping and forgetting all your worries in no time. It is...
23 views0 comments


Corina F
Jun 9, 20211 min read
Yoga with Adrienne
It has worked wonders for me, and my tired, aching body. Try it today: https://www.onecommune.com/a/40495/HKDiNxT You will not regret it!
19 views0 comments


Corina F
Jun 1, 20211 min read
Now Is the Season
A beautiful Tuesday (even though it feels like Monday!) morning pick-me-up- the poem "Now Is the Season" by Hafiz Now is the time Now is...
11 views0 comments


Corina F
May 28, 20211 min read
Alcohol Consumption and Brain Health
A new study from the University of Oxford shows that there is no safe amount of alcohol consumption for the brain. In fact, weekly...
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Corina F
May 25, 20211 min read
The Plastic-Free Challenge
Who wants to do this with me? https://www.onecommune.com/a/2147486324/HKDiNxTj
11 views0 comments


Corina F
May 25, 20211 min read
Free Mini Class
For those interested in doing deep work, this gem of a free mini breathwork class helps prepare for the dive! https://www.wimhofmethod.co...
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Corina F
May 22, 20211 min read
Are You Ready to Open Your Mind?
From better health tips to living a life without plastics, expanding one's consciousness and and saving the planet, this collection of...
13 views0 comments


Corina F
May 14, 20211 min read
Everyday BPA Exposure Decreases Human Semen Quality
This is an older article, but nevertheless, still extremely relevant to today's toxic burden. https://www.scientificamerican.com/article/...
7 views0 comments


Corina F
May 13, 20211 min read
9 Nutrition Tips for Reducing Your Carbon Footprint
https://www.healthline.com/nutrition/how-to-reduce-carbon-footprint#The-bottom-line
6 views0 comments


Corina F
Apr 28, 20211 min read
What To Do In The Face of Suffering
https://www.lionsroar.com/imagine-a-pine-tree-january-2012/?utm_content=bufferfe3f3&utm_medium=social&utm_source=facebook.com%2Flionsroar...
13 views0 comments


Corina F
Apr 27, 20211 min read
Why Modern Medicine Keeps Overlooking Menopause
Finally, media is giving some attention to this very important phase in women's life, that has been overlooked for way too long. It is an...
47 views0 comments


Corina F
Apr 25, 20211 min read
We Are Not Required To Fix It
Love this article by Mark Charlton. It is so important to remember that we live NOW, and while we should definitely do our best in saving...
15 views0 comments


Corina F
Apr 19, 20211 min read
Fight/ Flight OR Rest/ Digest?
This is an older article, but has key information as to our body's innate healing capacity. The vagus nerve is an important player in...
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Corina F
Apr 17, 20211 min read
We Will Call It Pala
Fascinating dystopian story about the hijacking of a great idea by Big Pharma. Would love to hear YOUR thoughts....
26 views0 comments


Corina F
Apr 16, 20211 min read
One Time Actions that Lead to Better Long Term Habits
(adapted from the book Atomic Habits, by James Clear) Even if you did half of the actions on your list, and you didn’t give your habits...
80 views0 comments


Corina F
Apr 14, 20213 min read
New Beginnings for Elizabeth- Let's Cheer Her On
My patient, Elizabeth, reached out to me initially because she had some health concerns. She is a radiant, beautiful woman in her late...
18 views0 comments


Corina F
Apr 8, 20211 min read
How to Fix the Hot Mess of the U.S. Healthcare
https://freakonomics.com/podcast/healthcare-costs/ Love this podcast- it includes some of the most brilliant minds of our time and their...
10 views0 comments


Corina F
Apr 8, 20211 min read
The Guest House
By Rumi This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes...
12 views0 comments
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