Corina F
HIIT Beyond- 30 minute workout
So much fun! 30-minute HIIT workout will have you sweating, your heart pumping and forgetting all your worries in no time. It is...
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Corina F
- Jun 9, 2021
- 1 min
Yoga with Adrienne
It has worked wonders for me, and my tired, aching body. Try it today: https://www.onecommune.com/a/40495/HKDiNxT You will not regret it!
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Corina F
- Jun 1, 2021
- 1 min
Now Is the Season
A beautiful Tuesday (even though it feels like Monday!) morning pick-me-up- the poem "Now Is the Season" by Hafiz Now is the time Now is...
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Corina F
- May 28, 2021
- 1 min
Alcohol Consumption and Brain Health
A new study from the University of Oxford shows that there is no safe amount of alcohol consumption for the brain. In fact, weekly...
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Corina F
- May 25, 2021
- 1 min
The Plastic-Free Challenge
Who wants to do this with me? https://www.onecommune.com/a/2147486324/HKDiNxTj
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Corina F
- May 25, 2021
- 1 min
Free Mini Class
For those interested in doing deep work, this gem of a free mini breathwork class helps prepare for the dive! https://www.wimhofmethod.co...
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Corina F
- May 22, 2021
- 1 min
Are You Ready to Open Your Mind?
From better health tips to living a life without plastics, expanding one's consciousness and and saving the planet, this collection of...
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Corina F
- May 14, 2021
- 1 min
Everyday BPA Exposure Decreases Human Semen Quality
This is an older article, but nevertheless, still extremely relevant to today's toxic burden. https://www.scientificamerican.com/article/...
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Corina F
- May 13, 2021
- 1 min
9 Nutrition Tips for Reducing Your Carbon Footprint
https://www.healthline.com/nutrition/how-to-reduce-carbon-footprint#The-bottom-line
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Corina F
- Apr 28, 2021
- 1 min
What To Do In The Face of Suffering
https://www.lionsroar.com/imagine-a-pine-tree-january-2012/?utm_content=bufferfe3f3&utm_medium=social&utm_source=facebook.com%2Flionsroar...
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Corina F
- Apr 27, 2021
- 1 min
Why Modern Medicine Keeps Overlooking Menopause
Finally, media is giving some attention to this very important phase in women's life, that has been overlooked for way too long. It is an...
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Corina F
- Apr 25, 2021
- 1 min
We Are Not Required To Fix It
Love this article by Mark Charlton. It is so important to remember that we live NOW, and while we should definitely do our best in saving...
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Corina F
- Apr 19, 2021
- 1 min
Fight/ Flight OR Rest/ Digest?
This is an older article, but has key information as to our body's innate healing capacity. The vagus nerve is an important player in...
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Corina F
- Apr 17, 2021
- 1 min
We Will Call It Pala
Fascinating dystopian story about the hijacking of a great idea by Big Pharma. Would love to hear YOUR thoughts....
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Corina F
- Apr 16, 2021
- 1 min
One Time Actions that Lead to Better Long Term Habits
(adapted from the book Atomic Habits, by James Clear) Even if you did half of the actions on your list, and you didn’t give your habits...
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Corina F
- Apr 14, 2021
- 3 min
New Beginnings for Elizabeth- Let's Cheer Her On
My patient, Elizabeth, reached out to me initially because she had some health concerns. She is a radiant, beautiful woman in her late...
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Corina F
- Apr 8, 2021
- 1 min
How to Fix the Hot Mess of the U.S. Healthcare
https://freakonomics.com/podcast/healthcare-costs/ Love this podcast- it includes some of the most brilliant minds of our time and their...
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Corina F
- Apr 8, 2021
- 1 min
The Guest House
By Rumi This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes...
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Corina F
- Apr 5, 2021
- 1 min
No Wonder Patients Detest Our Health Care System and Doctors Are Leaving Medicine in Droves
My article was published on KevinMD yesterday. Patients and doctors are being pitted against each other by insurance companies, while...
14 views0 comments
Corina F
- Apr 1, 2021
- 6 min
Patient becomes honorary staff member for the day, takes ownership of her health
My patient is a brilliant, thirty something-year old highly educated woman with type I diabetes. I’ve known her for a long time, since...
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