top of page
Search
  • Writer's pictureDr. Corina Fratila

The Advantages of Fasting


Improves mental clarity and concentration

Induces weight loss and body fat loss

Lowers blood sugar levels

Improves insulin sensitivity

Increases energy

Improves fat-burning

Lowers blood cholesterol

Prevents Alzheimer's disease

Extends life

Reverses the aging process

Decreases inflammation.


Are you convinced yet?

I am!

Love my intermittent fasting routine!


20 views0 comments

Recent Posts

See All
bottom of page