My article was published on KevinMD yesterday. Patients and doctors are being pitted against each other by insurance companies, while...

My patient is a brilliant, thirty something-year old highly educated woman with type I diabetes. I’ve known her for a long time, since...

Coincidentally, this excerpt from the book "Notes from a friend" by Tony Robbins came my way today, as I was processing trauma and...

Hot flash after hot flash, the incessant hunt for the perfect cover, not too heavy, not too thin- the nights are never-ending. Going to...

https://youtu.be/44ddtR0XDVU Have you seen this documentary? It’s all about the power of grounding and connecting with the earth. So...

It is hard to let yourself dream. You’ve heard all these stories of healing, they seem almost miraculous. People with the same medical...

https://www.youtube.com/watch?v=ZMO_XC9w7Lw

In case you haven't seen this, this science research papers from Hopkins brings hope for all of us. This is just the beginning of the...

Do certain situations, moods or times of day prompt you to overeat? Use these examples to get ideas on how to overcome your common eating...

“We Are the Earth and the Earth Is Us: How Palates Link Foodscapes, Landscapes, Heartscapes, and Thoughtscapes” This is such an important...

If you haven't had a chance to listen to this podcast by now, please do so as soon as you can, this is a gem that should not be missed....

The debate continues! https://www.wsj.com/articles/the-keto-way-what-if-meat-is-our-healthiest-diet-11611935911?st=c5bufold4m8qy2j&reflin...

The Oura ring is one of the tools I use in my practice to monitor sleep and heart rate variability. It turns out it can be used to...

Please enjoy these articles ( we already know all this, but of course, it helps that science supports what we have already intuitively...

Over the years, I have noticed a correlation between chronic ill health in this country and the belief that your insurance, the...

https://www.kevinmd.com/blog/2021/01/a-crisis-of-physician-intra-professional-respect-podcast.html Kevin Pho: Hi, and welcome to the show...

Dr. Mark Hyman is sharing this ground breaking documentary series on longevity, free, starting January 13. https://longevityfilm.com/?_ke...

https://kwiklearning.com/kwik-tips/5-effects-of-stress-on-the-brain/?fbclid=IwAR1HDNEZusKd8Mbj8YFh1dp2tvF9tpEfHSEvNBlSgzf7RoJ6aW2y4P67bS0

Early 2019, I was interviewed by Dr. Pamela Wible. She wanted to know about my experience as a foreign medical graduate in residency in...